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Hi Everyone,

So as you all know based on my review info, I am focused on meeting my weight loss goals. So far I have been successful and I have lost a lot of weight in the last 5 months alone. However, I still have the last of the weight to lose. I am inviting everyone who reads or subscribes to this blog to join me in a weight loss "challenge" of sorts. Basically if you are interested in losing weight and need a buddy, I'd like for you to join me. Below you will see a link to a site that will give you free information on how to lose weight and a free link to download a 7 day "starter" diet plan.  Look for the free belly good diet. You will also see a link to another product that I am promoting that you can get 50% off of the platinum membership and get immediate access to tools and information you can use to get started.

Free Info link(s):  http://jorgecruise.com
50% off Platinum membership:
sn.im/fatburnfurnace2010

I look forward to continuing the process with you on my team!

Have a great day and Happy weight loss

Please add a comment below to let me know that you are joining or send an email to me at [email protected] with the title "joining weight loss challenge"

~Tamishia aka Ms. Clayborn~
 
Overview
There are several reviews out there that attest to the validity of the fat burning furnace diet and exercise program by Rob Poulos. It is a 158 page guide that gives you the coveted, sought after information, on how to increase your RMR (resting metabolic rate).

For those of you out there that are thinking, huh? What is that? I have never heard of a RMR, let me explain, RMR is closely related to the BMR (basal metabolic rate), in everyday non scientific terms it means the rate that your body uses or burns energy in its resting state. Generally this is during the time your digestive system is inactive and your body is in a total state of rest (generally 12 hrs of fasting or while you are sleeping and preparing for your day i.e. 8 hrs of sleep + 5 hrs (2.5 hrs each ) before and after you go to sleep).

In most cases the best way to increase your RMR is by increasing your muscle mass. Now, what you will learn in the Fat Burning System is how to exercise effectively, in less time, to build muscle mass in your body. The system shows you how to exercise slowly with weights and do slow repetitions to "tire" out the muscle. This process allows for a shorter workout and less repetitions per exercise.

CLICK HERE TO LEARN MORE ABOUT HOW TO BURN FAT WHILE YOU SLEEP!


Nutrition

Nutrition is also an important aspect of the system as well. Rob will also guide you on how and what to eat and what type of food you should eat to burn fat. He does not encourage fad diets and explains what he feels is the main cause as to why people lose weight only to gain it all back.

All in all, this is a very detailed guide and system on how to lose weight effectively, exercise effectively, and maintain your results. This is definitely a very resourceful guide on how to "live" during and after your weight loss process.


CLICK HERE TO DISCOVER THE TRUTH ABOUT WEIGHT LOSS!

So, you might say, what makes this different than every other weight loss plan I've tried? Why would this plan work for life with only a short 15-20 minute workout 2-3 times a week and let me eat food that I actually like? Well if you are tired of yo-yo dieting, low carb, low fat, low calorie diets that you only lose water weight on only to gain it all back, then you need to try this plan.

If you found yourself gaining 20-30 more pounds after ending a weight loss plan that you paid hundreds of dollars for, then this is the plan you NEED to try. If you are tired of wasting your money on pre-packaged food type diets that don't teach you how to keep the weight off and you're sick of diet food that tastes like cardboard then guess what? You need to give this plan a try.

Wouldn't you like to burn fat off of your body and keep it off?

Wouldn't you like to turn your body into a consistently functioning fat burning furnace that constantly burns fat without depriving yourself of the carbs you need for your body to function? Well guess what it's
time for you to get into the best shape of your life for the rest of your life and keep the weight off forever. It's time for you to take care of you and make this the last weight loss plan that you will ever use and get off of the yo-yo diet roller coaster.

GET OFF THE YO-YO DIET ROLLER COASTER TODAY
 
Weight loss is not just for a moment, but it's something that you can maintain for life.  What helped me to stay focused was the fact that I wanted to be healthy and be able to live a longer life. One tip I can share with you that also helped me to stay focused along with this system, was keeping a food diary where I wrote down everything I ate, this allowed me to see how much I consumed and take the proper steps to make adjustments and gain further success.

Here's another tip: Make sure you drink enough water to flush your system out. Some experts say that you should drink no less than half your body weight in oz of water. So for instance if you weight 200 pounds you should drink 100oz of water per day to get enough water in your system to "flush" out all of the toxic waste and help your body digest food easier. It may seem hard at first but if you take small steps toward that goal it is possible. Happy weight loss!

Learn all of the insider secrets of how to eat to burn fat, exercise to burn fat, and stay lean for the rest of your life TODAY! Meet and exceed your weight loss goals and keep the weight off for life.

Discover all the secrets that everyone else who gave this system a try knows without spending your time and energy running around in circles only to fail over and over again. Click on the link below and change your life forever TODAY!

IT'S YOUR TIME AND YOUR SEASON TO HAVE THE BEST LIFE FOR THE REST OF YOUR LIFE!

TAKE ACTION TODAY!