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Overview
There are several reviews out there that attest to the validity of the fat burning furnace diet and exercise program by Rob Poulos. It is a 158 page guide that gives you the coveted, sought after information, on how to increase your RMR (resting metabolic rate).

For those of you out there that are thinking, huh? What is that? I have never heard of a RMR, let me explain, RMR is closely related to the BMR (basal metabolic rate), in everyday non scientific terms it means the rate that your body uses or burns energy in its resting state. Generally this is during the time your digestive system is inactive and your body is in a total state of rest (generally 12 hrs of fasting or while you are sleeping and preparing for your day i.e. 8 hrs of sleep + 5 hrs (2.5 hrs each ) before and after you go to sleep).

In most cases the best way to increase your RMR is by increasing your muscle mass. Now, what you will learn in the Fat Burning System is how to exercise effectively, in less time, to build muscle mass in your body. The system shows you how to exercise slowly with weights and do slow repetitions to "tire" out the muscle. This process allows for a shorter workout and less repetitions per exercise.

CLICK HERE TO LEARN MORE ABOUT HOW TO BURN FAT WHILE YOU SLEEP!


Nutrition

Nutrition is also an important aspect of the system as well. Rob will also guide you on how and what to eat and what type of food you should eat to burn fat. He does not encourage fad diets and explains what he feels is the main cause as to why people lose weight only to gain it all back.

All in all, this is a very detailed guide and system on how to lose weight effectively, exercise effectively, and maintain your results. This is definitely a very resourceful guide on how to "live" during and after your weight loss process.


CLICK HERE TO DISCOVER THE TRUTH ABOUT WEIGHT LOSS!

So, you might say, what makes this different than every other weight loss plan I've tried? Why would this plan work for life with only a short 15-20 minute workout 2-3 times a week and let me eat food that I actually like? Well if you are tired of yo-yo dieting, low carb, low fat, low calorie diets that you only lose water weight on only to gain it all back, then you need to try this plan.

If you found yourself gaining 20-30 more pounds after ending a weight loss plan that you paid hundreds of dollars for, then this is the plan you NEED to try. If you are tired of wasting your money on pre-packaged food type diets that don't teach you how to keep the weight off and you're sick of diet food that tastes like cardboard then guess what? You need to give this plan a try.

Wouldn't you like to burn fat off of your body and keep it off?

Wouldn't you like to turn your body into a consistently functioning fat burning furnace that constantly burns fat without depriving yourself of the carbs you need for your body to function? Well guess what it's
time for you to get into the best shape of your life for the rest of your life and keep the weight off forever. It's time for you to take care of you and make this the last weight loss plan that you will ever use and get off of the yo-yo diet roller coaster.

GET OFF THE YO-YO DIET ROLLER COASTER TODAY



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